What We Can Do To Help You

Get What You Need

You have health and fitness goals. We have the resources and people to make them a reality. Whether you have a pre-existing medical condition, desire weight loss/gain/maintenance, have a picky toddler, GI/Digestive issues, or just simply want to live a healthier life, we have the perfect meal plan for you.  Too good to be true? Check out all that we offer:

Individual and Group Consultations

Whether you need just one or two visits to help you get a jump start to a healthy lifestyle or a long-term approach with coaching sessions to keep you on track until you meet your goals, we can provide it. 

We routinely provides counseling for the following medical conditions and nutritional concerns:

  • Diabetes

  • Autism Spectrum Disorder


  • Weight Loss & Weight Management

  • Digestive Disorders

  • Hypertension

  • Kidney Problems

  • Allergies

  • Anxiety/Depression

  • Heart Disease & High Cholesterol

  • Fatigue

  • Menopause/Hormonal Imbalance

  • Thyroid Disorders

  • Fitness & Sports Performance

  • Pre and Post Natal Care

  • Healthy Pregnancy

  • Child Nutrition

  • Gastrointestinal Disorders (Celiac, Crohn’s, Irritable Bowel Syndrome, Reflux)

  • Sleep Disorders

  • Migraines/Headaches

  • Eating Disorders

  • Vegetarianism

  • Wellness/Disease Prevention

  • And many others...call to see what we can do for you!

At Smart Simple Nutrition, We Offer the Following:

Please note that payment is due at time of service.  Please notify Smart Simple Nutrition of need to cancel appointment by 9 am the day prior to appointment.

Smart Simple Nutrition can also provide online consultations for many conditions and concerns if you are not able to meet with Shilpa.

Online Consultations

Smart Simple Nutrition offers online consultations for weight loss, sports nutrition, wellness/prevention and medical conditions (e.g., high cholesterol, high blood pressure, etc.). Instructions and materials for online consultations will be provided within 24 to 48 hours of purchase.

The Following Are Some of the Online Services Available:

We also specialize in providing complete nutritional services in full compliance with Federal and Maryland State regulations to Medical Adult Day Care Centers, Skilled Nursing Facilities, Long Term Care Facilities, Assisted Living Facilities, as well as Home Health Agencies.  Contact us to see what we can do for your facility.

At Smart Simple Nutrition, we are dedicated to providing quality food service and clinical nutrition care in a comprehensive, cost-effective manner. Since 2001, I have gained varied experiences in nutrition services via hospitals, outpatient dialysis centers, adult day care facilities, and individual/group counseling, we are able to effectively and efficiently provide tailored solutions to fit all of your clients’ needs and expectations.

Why Choose Us?

  • Significant expertise in the field of nutrition services

  • Full commitment to our clients

  • Innovative solutions to our customers challenges

  • Passion for excellence

  • Consistent quality and professional nutrition consulting services

  • Willingness to work directly with patient

  • Ability to provide ethnically sensitive nutrition guidance

  • Specialize in development and counseling of therapeutic diets, preventative health care, and weight management

  • Ability to start up therapeutic menu rotation

  • Ability to provide guidance with Food Service Management including HAACP review

  • Ability to consult and advise on all matters pertaining to OHCQ compliance with nutritional requirements

Our Services Include:

  • Full compliance with Federal and State regulations

  • Medical nutrition assessment for residents/clients according to regulations and facility policy

  • Development, implementation and review of nutritional care plans

  • Review of high risk participants/clients on a regular basis as defined by the facility

  • Collaboration and communication with health care providers as part of the interdisciplinary team

  • Client/family nutrition education as needed

  • Monthly menu review & approval with recommendations

  • In-Service training & Nutrition Education

  • Timely consultant reports to the facility

  • Meets with administrator and other appropriate personnel on a monthly basis to discuss changes/issues

  • Specialization in chronic disease management 

We are aware of the current economic climate and offer affordable and flexible fee options.  Our bottom line is the success of your facility and the complete care of your patients.